Testosterone levels in men have undergone a noticeable decline in recent decades, with today’s levels falling short of those recorded half a century ago. This concerning trend, however, need not be a cause for despair. Rather than resorting immediately to hormone replacement therapy, there are proactive steps one can take to naturally enhance testosterone levels. Read more
What Are the Best Sleep Aids on the Market? Not getting enough sleep can be detrimental on both your mental and physical well being. At the very least, you’ll feel cranky or like you’re in a cloud when you don’t get enough sleep. At its worst, a loss of sleep can begin impairing your physical Read more
Warning Signs Of Adolescent Depression We are all concerned about the health of our children from the moment that they emerge into the world, but an overlooked aspect of their health could turn out to be one of the biggest factors. A child’s mental health, and, later in life, an adolescent’s mental health, have huge Read more
Discover How Diet Helps to Prevent Depression There are two very popular sayings. “We are what we eat” and “For every action there is an equal and opposite reaction.” Unequivocally, the food that we eat or don’t eat has a significant effect on our body when it comes to depression and anxiety. In the article Read more
Researchers at John Hopkins Medicine Health Library have recently released a study conclusively proven that more than 31,000 people in the United States die from cirrhosis of the liver alone – and hundreds of thousands are going to be diagnosed with chronic liver conditions and diseases every single year. What to watch out? The US Read more
What happens to the body when you continuously consume animal meat and nothing else? We all know that animal meat is dangerous, mostly when consumed in plenty. Generally, it’s only animals with short digestive tracts and big teeth that are meant to eat meat alone. According to research studies, very few people have tried to Read more