Featured LifeStyle

Victoria’s Secret Angels Secret Fitness Workout

hannahComments Off on Victoria’s Secret Angels Secret Fitness Workout

4. Bella Hadid step-ups

Victoria's Secret Angels Secret Fitness Workout | Top Viral Articles

When performing this exercise:

  • Stand to face a bench.
  • Hold the dumbbell.
  • Keep your shoulders back and down.
  • Step the bench with your left foot.
  • Pull the leg to rise to the full extension.
  • Bring your right leg towards the left.
  • Step back to the starting position and repeat the exercise using the other leg.
Victoria's Secret Angels Secret Fitness Workout | Top Viral Articles
Pages: 1 2 3 4 5 6 7 8
hannah

Related Articles
LifeStyle News

Kim Kardashian Switches to an Insane Crazy Strict Diet & Workout Routine: Rise & Grind

hannah

Kim’s Fitness Diet Besides sweating the fat away on the treadmill, she also had to tweak her everyday diet a lot. She switched to a healthier diet and began watching out on food portions on Melissa’s advise. Kim recently revealed an insider family diet secret to Harper’s Bazaar, telling them how Kanye was a huge Read more

How to Reduce Attention Residue
LifeStyle

How to Reduce Attention Residue: Practical Tips for a Focused Life

hannah

Attention residue, a concept that highlights how our minds tend to linger on past tasks even as we move onto new ones, can significantly hamper our productivity and focus. This lingering effect leads to procrastination and increased stress levels, making it essential to find effective strategies to combat it.

magazine-rack
LifeStyle

How-To Lifestyle Magazines

hannah

Personally I’m taken by the new concepts and technologies that are online now. Everything and everybody seems to be moving into audio and video this year and more so in the coming years. Titles like The Web Conferencing Magazine or the Podcasting Magazine are read word by word with full attention to get the latest Read more